"Parsley Flat" by Donovan Govan. is licensed under CC BY-SA 3.0.

Parsley (Italian Flat)

Fun Fact!

Parsley has been a crop for over 2,000 years and was first used as a medicinal herb before being used as a seasoning or garnish.

Season:

July - November

Serving Size: 1/4 cup (15g)

Primary Macronutrients:

Calories: 5

Protein: 0.4g

Fats: 0.1g

Carbohydrates: 0.5g

Fiber: 0.5g

Storage Tips: Wash the bunch of parsley and dry with paper towels. Wrap the parsley in those paper towels and store in a ziploc bag in the refrigerator. You can also store parsley in a container with the stems submerged in about an inch deep of water with a plastic bag thrown over the top.

Primary Micronutrients:

Vitamin K, Vitamin C, Carotenoids