Photo by Harshal S. Hirve on Unsplash
Cucumber (Katrina)
Fun Fact!
Katrina cucumbers are parthenocarpic, meaning they produce fruit without pollination, resulting in seedless cucumbers.
Season:
June - October
Serving Size: 1 cup (140g)
Primary Macronutrients:
Calories: 16
Protein: 0.7g
Fats: 0.1g
Carbohydrates: 3.3g
Storage Tips: Wrap unwashed cucumbers individually in a paper towel and place them in a plastic bag or airtight container in the refrigerator's crisper drawer. This method helps maintain freshness for up to a week.
Primary Micronutrients:
Vitamin K
Fiber: 0.5g
Preparation Tips: Slice and add to salads, sandwiches, or enjoy as a snack. Their thin skin and seedless nature make them ideal for fresh consumption.