Turnip
(Niseko)
Fun Fact!
Every part of the plant can be used!
They have the same amount of Vitamin C as a lemon!
Season:
All Year
Serving Size: 1 cup cubed (130 grams)
Primary Macronutrients:
Calories: 36
Protein: 1.2g
Fats: 0.1g
Carbohydrates: 6g
Fiber: 2.3g
Primary Micronutrients: Glucosinolates, Vitamin C, Copper, Polyphenols
Storage Tips: Turnips will keep in the refrigerator for 4 to 5 months.
Store turnips wrapped in a moist cloth or paper towel in a perforated plastic bag in the vegetable crisper drawer of the refrigerator.