"Red Squash" by beautifulcataya is licensed under CC BY-NC-ND 2.0.

Winter Squash (Red Kabocha)

Fun Fact!

Kabocha squash is known by many names like Buttercup pumpkin or Supermarket Squash in New Zealand, Danhobak in Korea, and Fak Thong in Thailand.

Season:

October - December

Serving Size: 1/2 cup (567 grams)

Primary Macronutrients:

Calories: 113

Protein: 4.1g

Fiber: 6g

Fats: 0.4g

Carbohydrates: 28g

Primary Micronutrients: Vitamin C, Vitamin B6 (Pyridoxine), Carotenoids

Storage Tips:

Storage Life: Up to 3 months
Store whole at room temperature in a dry and cool location with good ventilation.
Store cut squash in the refrigerator and use within a week.