Flickr. Jay & Melissa Malouin (2007). https://www.flickr.com/photos/leeksandbounds/901081385
Summer Squash (Dario)
Fun Fact!
Dario Summer Squash is a type of zucchini that is said to be sweeter, easier to harvest, and resistant to blight. Did you know that zucchini plants sprout flowers that you can eat too?
Season:
June - October
Serving Size: 1 cup (113 grams)
Primary Macronutrients:
Calories: 19
Fats: 0.4g
Protein: 1.4g
Fiber: 1.1g
Carbohydrates: 2.4g
Primary Micronutrients: Polyphenols, Vitamin C, Carotenoids, Vitamin B6 (Pyridoxine), Vitamin B7 (Biotin)
Storage Tips:
Storage Life: 4 days
Store unwashed in plastic bags in the crisper drawer of the refrigerator
Can last for up to 2 weeks at ideal conditions (41-50F ; 95% humidity)
Avoid storing with ethylene producing fruits and vegetables