Flickr. Phil Lees (2008). https://www.flickr.com/photos/lastappetite/2246573136/
Summer Squash (Yellow Crookneck)
Fun Fact!
Crookneck squashes are some of the oldest types of summer squash. They have been recorded as early as the early 1800s in Camden, New Jersey.
Season:
June - October
Serving Size: 2 cups (200 grams)
Primary Macronutrients:
Calories: 26
Protein: 2g
Fats: 0.5g
Carbohydrates: 8g
Fiber: 2g
Primary Micronutrients: Vitamin C, Polyphenols, Vitamin A, Carotenoids, Vitamin B6, B7
Storage Tips:
Storage Life: 4 days
Store unwashed in plastic bags in the crisper drawer of the refrigerator
Can last for up to 2 weeks at ideal conditions (41-50F ; 95% humidity)
Avoid storing with ethylene producing fruits and vegetables