"Romaine Lettuces" by SummerTomato is licensed under CC BY 2.0.

Lettuce Heads (Romaine)

Fun Fact!

Romaine lettuce is native to the Mediterranean and the Middle East and was originally considered a weed in the Mediterranean!

Season:

July - October

Serving Size: 2 cups shredded (94g)

Primary Macronutrients:

Calories: 16

Protein: 1.2g

Fats: 0.3g

Carbohydrates: 1.1g

Fiber: 2g

Primary Micronutrients: Carotenoids, Vitamin B9, Vitamin A, Polyphenolas

Storage Tips: Store UNWASHED in a breathable bag as to prevent any moisture that can cause wilting.