Garlic (Montana Zemo)
Fun Fact!
Garlic has been used for its medicinal properties for thousands of years; ancient civilizations like the Egyptians, Greeks, and Romans believed it enhanced strength and endurance.
Season:
August - November
Serving Size: 1 Tbsp (8.5g)
Primary Macronutrients:
Calories: 13
Protein: 0.5g
Fats: 0g
Carbohydrates: 2.6g
Storage Tips: Store in a cool, dry place. Avoid refrigeration, as it can encourage sprouting and mold growth.
Primary Micronutrients:
Thiosulfinates
Fiber: 0.2g
Preparation Tips: To easily peel garlic, place a clove under the flat side of a knife and apply a quick, gentle press. The skin should loosen and come off easily.