"broccolini" by jules:stonesoup is licensed under CC BY 2.0.
Sprouting Broccoli
Fun Fact!
This vegetable is believed to have originated in Southern Italy around the time of the Roman Empire.
Season:
June - November
Serving Size: 1 Cup (91 grams)
Primary Macronutrients:
Calories: 91
Protein: 2.6g
Fats: 0.3g
Carbohydrates: 3.7g
Fiber: 2.4g
Primary Micronutrients:
Vitamin C, Vitamin K, Glucosinolates, Vitamin B7 (Biotin), Polyphenols, Vitamin B5 (Pantothenic Acid), Vitamin B9 (Folate), CoQ10, Carotenoids
Storage Tips: Store sprouting broccoli in refrigerator completely dry. Wrap in plastic wrap and store in a glass or plastic container. Cut holes in plastic to make sure the crop can breathe.